![](https://primary.jwwb.nl/public/k/y/e/temp-wzxneqegsshvbemtioxj/nx8kui/CPAPMachine.png?enable-io=true&enable=upscale&crop=801%2C601%2Cx0%2Cy0%2Csafe&width=309&height=232)
Consider using a humidified CPAP. It took me 3 months to figure out the right pressure and right mask, but these 12 years of CPAP use have been extremely well-worth it and it has enhanced the quality of my sleep specifically, and life in general. If you can tolerate it, go for it.
There is nothing like a steady stream of moisturized air all night long. This replaces what the empty nose syndrome (ENS) nose cannot do - air condition the inspired air - and it makes a huge difference for me. The best part is there's no real risk to using a CPAP, as it is water and air - that is it! No need to worry about side effects from pharmaceutical medicines.
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